Easy Pumpkin Face Mask
Reap the benefits of pumpkin for your skin with this DIY face mask.
I’ve often thought the humble pumpkin is an unsung hero of sorts. Maybe it’s because we only enjoy them (generally) a few months of the year.
If you’re a pumpkin fan, you might agree that there’s so much more to this oversized fruit than meets the eye.
Read on to find out why pumpkin is not only good as a latte flavoring in the fall; it’s also a great skincare ingredient.
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More to love about pumpkin
You probably know that pumpkin is high in Vitamin A and other antioxidants. This translates to benefits for eye, heart and neurological health.
It also has anti-diabetic, anti-carcinogenic and anti-inflammatory properties. The Vitamin C it contains is an immune system booster, and it may even help balance hormones due to the Vitamin E. (Source.)
So how do these properties also benefit the skin? Well, we know that Vitamin E can help prevent skin damage and it’s linked to a reduction in acne and wrinkles.
According to Baylor College of Medicine, pumpkin is a great exfoliant with natural alpha-hydroxy acids and enzymes. It can help brighten skin and may give you a healthy glow especially in cold, drier weather.
Using powdered pumpkin for skincare
You may have some extra cans of pumpkin in the pantry, and there are definitely ways you can use it for skincare. (Make sure it’s pure pumpkin – not pumpkin pie filling.)
But with powdered pumpkin, you get all the same benefits, without all the waste. In fact, the nutrients are more concentrated in the powdered form, so you can enjoy the added boost.
You can also more easily control the amount of liquid in your recipe by starting with dry pumpkin.
For the face mask recipe below, I’m using powdered (dehydrated) pumpkin. You’ll find so many uses for just one package!
How to make a pumpkin face mask
This process couldn’t be easier. You will simply mix together:
- pumpkin powder
- organic plain yogurt
- skin-friendly essential oil (optional)
If you decide to add essential oils to your face mask, use ONE drop and be extra cautious around your eyes and nose.
Just a few essential oils that have additional benefits for your skin are:
- Frankincense
- Lavender
- Rosehip
- German chamomile
- Sandalwood
(You can see a list here of essential oils that benefit different skin types.)
Use our printable how-to card below to whip up a natural, complexion-boosting facial on your next slow evening at home.
Homemade Pumpkin Face Mask
Get all of the concentrated benefits of pumpkin for your skin in this easy DIY facial recipe.
Materials
- 1 Tablespoon powdered pumpkin
- 1 Tablespoon organic plain yogurt
- 1 drop skin-friendly essential oils (optional)
Tools
- Small bowl
- Spoon for mixing
Instructions
1. In a small bowl, mix together the powdered pumpkin, yogurt, and 1 drop of essential oil. *Test any oils you're unfamiliar with before using on face, to check for sensitivity. (Frankincense, lavender, sandalwood, German chamomile, rosehip are a few that are generally skin-friendly.)
2. Use your fingers to spread mixture evenly over skin.
3. Let sit for 10 minutes.
4. Use lukewarm water to wash off mask; pat dry.
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